Once my worst nightmare due to their tiny bones, Sardines are now fast becoming my favourite fish. We never really did fish when I was a kid, unless it was bettered and fried and wrapped in newspaper, and it’s only in the last few years that I’ve eaten anything other than salmon. In fact I [...]

We get asked this question a lot. Personally, I don’t eat soy products and would not recommend them. However, this is something you probably want to research and decide for yourself. Nutritional Responsibility is all about making conscious choices, right? Here’s a video from Dr Mercola you may find a good starting point.