Finish Every Day and Be Done With it – The Key to Success!

By Dax Moy I frequently receive emails from clients telling me that they feel like they often let themselves down. That they don’t always achieve the goals they set for themselves. That they made ‘silly mistakes’ that they should have known better than to fall for. Well, you know something? EVERYONE feels this way from [...]

It doesn't matter what you eat between Christmas and New Year…..

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.….it’s what you eat between New Year and Christmas that counts! However, if you want your jeans to fit on New Years Day follow our top tips to enjoying the festive season….. Drink lots! For every alcoholic drink have a glass of water. Think about it! Don’t just shove it in your face – make [...]