We get so many questions about eggs, and it’s not surprising given the bad press eggs have had over the years.
So here’s the deal….. you can eat as many eggs as you like.
Excess cholestorol comes from eating too much saturated fat, not from eating foods which contain cholestorol, like eggs.
For the full story check out this great article from the British Heart Foundation, The truth about eggs and cholesterol
But first, on a lighter note, check this out!The Egg Song
